{"id":7426,"date":"2026-04-29T23:01:26","date_gmt":"2026-04-29T23:01:26","guid":{"rendered":"https:\/\/fragasdocabril.com\/?page_id=7426"},"modified":"2026-04-29T23:01:27","modified_gmt":"2026-04-29T23:01:27","slug":"experiencias-bem-estar","status":"publish","type":"page","link":"https:\/\/fragasdocabril.com\/en\/experiencias-bem-estar\/","title":{"rendered":"Experiences &amp; Well-being"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7426\" class=\"elementor elementor-7426\">\n\t\t\t\t<div class=\"elementor-element elementor-element-275119 e-flex e-con-boxed wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"275119\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e570a43 elementor-widget elementor-widget-heading\" data-id=\"e570a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Experi\u00eancias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-150bee2 e-con-full e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"150bee2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7654325 e-flex e-con-boxed wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7654325\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95b47f3 e-con-full titulo-mrg-btm e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"95b47f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5867ff1 titulo elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5867ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><img decoding=\"async\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/02\/fdc_icon_btn.svg\">Programas &amp; Atividades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27b761d elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"27b761d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Natureza, aventura, tradi\u00e7\u00e3o e tranquilidade<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6fa36 elementor-widget elementor-widget-text-editor\" data-id=\"0b6fa36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span style=\"color: var( --e-global-color-text ); font-size: 1em; background-color: var(--ast-global-color-5);\">Sinta a\u00a0 Natureza e a rica cultura local\u00a0<\/span>com experi\u00eancias inesquec\u00edveis.<\/b><\/p><p>Situado a apenas 200 metros de uma lagoa natural, o\u00a0<i>Fragas do Cabril Eco &amp; Wellness Lodge<\/i> oferece acesso privilegiado a um cen\u00e1rio de cortar a respira\u00e7\u00e3o: o Rio Ceira serpenteia entre fragas imponentes de 30 metros, formando uma garganta de extrema beleza, uma forma\u00e7\u00e3o geol\u00f3gica \u00fanica que \u00e9 um dos pontos tur\u00edsticos mais emblem\u00e1ticos do concelho.<\/p><p>Este lugar tem uma hist\u00f3ria especial para a nossa fam\u00edlia \u2013 foi aqui que os nossos filhos aprenderam a nadar, tal como antes deles os seus av\u00f3s.\u00a0<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">Um espa\u00e7o de contempla\u00e7\u00e3o e aventura, onde pode <strong>nadar<\/strong><\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>\u00a0<\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">nas \u00e1guas cristalinas, <strong>mergulhar<\/strong><\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>\u00a0<\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">das escarpas, praticar <\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>canoagem <\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">ou desafiar-se com <\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>rappel <\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">e <\/span><b><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">sl<\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">i<\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">de<\/span><\/b><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">, sempre com a seguran\u00e7a das nossas empresas parceiras.\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">Para momentos de pura serenidade, <\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>medite <\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">ou pratique <\/span><span style=\"font-style: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><b>yoga <\/b><\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">ao amanhecer ou ao entardecer, enquanto absorve a energia da Natureza e toda a imensid\u00e3o da paisagem.<\/span><\/p><p>O lodge \u00e9 tamb\u00e9m o ponto de partida ideal para <b>percursos a p\u00e9<\/b> e <b>passeios de bicicleta <\/b>por trilhos homologados que levam a <strong>passadi\u00e7os<\/strong>, <b>miradouros<\/b>, <b>praias fluviais<\/b>, <b>cascatas <\/b>e <b>aldeias de xisto<\/b>.\u00a0<\/p><p>Para completar a experi\u00eancia, renda-se \u00e0 gastronomia serrana, fale connosco para escolher um dos excelentes restaurantes locais e prove a ic\u00f3nica <strong>Chanfana,<\/strong> um prato tradicional da Serra da Lous\u00e3.<\/p><p><b>Aventure-se ou simplesmente desfrute \u2013 a escolha \u00e9 sua.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0666e70 elementor-align-center elementor-mobile-align-center btn_branco_arrow elementor-widget elementor-widget-button\" data-id=\"0666e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fragasdocabril.com\/contactos\/?reason=experiencia#contactos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVE ONLINE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e965087 e-con-full e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e965087\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13317a8 elementor-widget__width-inherit full-height elementor-widget elementor-widget-shortcode\" data-id=\"13317a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div  id=\"jtg-4129\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:534,&quot;tabletHeight&quot;:534,&quot;mobileHeight&quot;:500,&quot;desktopHeight&quot;:534,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.81,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:5,&quot;mobileGutter&quot;:5,&quot;tabletGutter&quot;:5,&quot;desktopGutter&quot;:5,&quot;enableResponsive&quot;:true,&quot;tabletColumns&quot;:3,&quot;mobileColumns&quot;:2,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Close&quot;,&quot;NEXT&quot;:&quot;Next&quot;,&quot;PREV&quot;:&quot;Previous&quot;,&quot;Error&quot;:&quot;The requested content cannot be loaded. Please try again later.&quot;,&quot;PLAY_START&quot;:&quot;Start slideshow&quot;,&quot;PLAY_STOP&quot;:&quot;Pause slideshow&quot;,&quot;FULL_SCREEN&quot;:&quot;Full screen&quot;,&quot;THUMBS&quot;:&quot;Thumbnails&quot;,&quot;DOWNLOAD&quot;:&quot;Download&quot;,&quot;SHARE&quot;:&quot;Share&quot;,&quot;ZOOM&quot;:&quot;Zoom&quot;,&quot;EMAIL&quot;:&quot;Here is the link to the image : %%image_link%% and this is the link to the gallery : %%gallery_link%%&quot;,&quot;MODAL&quot;:&quot;You can close this modal content with the ESC key&quot;,&quot;ERROR&quot;:&quot;Something Went Wrong, Please Try Again Later&quot;,&quot;IMAGE_ERROR&quot;:&quot;Image Not Found&quot;,&quot;ELEMENT_NOT_FOUND&quot;:&quot;HTML Element Not Found&quot;,&quot;AJAX_NOT_FOUND&quot;:&quot;Error Loading AJAX : Not Found&quot;,&quot;AJAX_FORBIDDEN&quot;:&quot;Error Loading AJAX : Forbidden&quot;,&quot;IFRAME_ERROR&quot;:&quot;Error Loading Page&quot;,&quot;TOGGLE_ZOOM&quot;:&quot;Toggle zoom level&quot;,&quot;TOGGLE_THUMBS&quot;:&quot;Toggle thumbnails&quot;,&quot;TOGGLE_SLIDESHOW&quot;:&quot;Toggle slideshow&quot;,&quot;TOGGLE_FULLSCREEN&quot;:&quot;Toggle full-screen mode&quot;},&quot;Images&quot;:{&quot;Panzoom&quot;:{&quot;maxScale&quot;:2}},&quot;mainClass&quot;:&quot;modula-fancybox-container modula-lightbox-jtg-4129&quot;,&quot;Html&quot;:{&quot;videoAutoplay&quot;:0,&quot;videoTpl&quot;:&quot;&lt;video class=\\&quot;fancybox__html5video\\&quot; controls muted playsinline controlsList controlsList=\\&quot;nodownload\\&quot; poster=\\&quot;{{poster}}\\&quot; src=\\&quot;{{src}}\\&quot; type=\\&quot;{{format}}\\&quot; &gt;  Sorry, your browser doesn&#039;t support embedded videos, &lt;a href=\\&quot;{{src}}\\&quot;&gt; download &lt;\\\/a&gt; and watch with your favorite video player! &lt;\\\/video&gt;&quot;}},&quot;inView&quot;:false,&quot;email_subject&quot;:&quot;Check out this awesome image !!&quot;,&quot;email_message&quot;:&quot;Here is the link to the image : %%image_link%% and this is the link to the gallery : %%gallery_link%%&quot;,&quot;lightbox&quot;:&quot;fancybox&quot;}\">\n\n\t\n\t<div  class=\"modula-items\">\n\t\t<div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4136\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img fetchpriority=\"high\" decoding=\"async\" class=\"pic wp-image-4136\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image41.jpeg\" title=\"image41\" crop=\"\" width=\"601\" height=\"804\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image41.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image41.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image41.jpeg 601w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image41-224x300.jpeg 224w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4132\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img decoding=\"async\" class=\"pic wp-image-4132\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37.jpeg\" title=\"image37\" crop=\"\" width=\"855\" height=\"642\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37.jpeg 855w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37-300x225.jpeg 300w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image37-768x577.jpeg 768w\" sizes=\"(max-width: 855px) 100vw, 855px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4135\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img decoding=\"async\" class=\"pic wp-image-4135\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image40.jpeg\" title=\"image40\" crop=\"\" width=\"686\" height=\"917\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image40.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image40.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image40.jpeg 686w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image40-224x300.jpeg 224w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4133\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-4133\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image38.jpeg\" title=\"image38\" crop=\"\" width=\"493\" height=\"657\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image38.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image38.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image38.jpeg 493w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image38-225x300.jpeg 225w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4131\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-4131\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36.jpeg\" title=\"image36\" crop=\"\" width=\"847\" height=\"636\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36.jpeg 847w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36-300x225.jpeg 300w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image36-768x577.jpeg 768w\" sizes=\"(max-width: 847px) 100vw, 847px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4130\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-4130\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35.jpeg\" title=\"image35\" crop=\"\" width=\"864\" height=\"648\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35.jpeg 864w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35-300x225.jpeg 300w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image35-768x576.jpeg 768w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4134\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-4134\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39.jpeg\" title=\"image39\" crop=\"\" width=\"1254\" height=\"610\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39.jpeg 1254w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39-300x146.jpeg 300w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39-1024x498.jpeg 1024w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image39-768x374.jpeg 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"4137\" role=\"button\" data-elementor-open-lightbox=\"no\" tabindex=\"0\" rel=\"jtg-4129\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-4137\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34.jpeg\" title=\"image34\" crop=\"\" width=\"873\" height=\"655\" src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34.jpeg\" data-src=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34.jpeg\" data-caption=\"\" srcset=\"https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34.jpeg 873w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34-300x225.jpeg 300w, https:\/\/fragasdocabril.com\/wp-content\/uploads\/2025\/03\/image34-768x576.jpeg 768w\" sizes=\"(max-width: 873px) 100vw, 873px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div>\t\t\n\t<\/div>\n\n\t\n\t\n\t<script type=\"application\/ld+json\">\n\t{\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\"   : \"ImageGallery\",\n\t\t\"id\"      : \"https:\/\/fragasdocabril.com\/en\/experiencias-bem-estar\/#modula-gallery-4129\",\n\t\t\"url\"     : \"https:\/\/fragasdocabril.com\/en\/experiencias-bem-estar\/\"\n\t}\n\n\t<\/script>\n\n\t\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa65e40 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"aa65e40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42f3248 e-con-full e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"42f3248\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad7e688 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ad7e688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Passeio passadi\u00e7os do cerro da candosa<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c319b2 elementor-widget__width-initial text-calibre elementor-widget elementor-widget-text-editor\" data-id=\"7c319b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor si, consectetuer adipiscing elit, sed diam nonummy nibh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e6def2 e-con-full e-flex wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"5e6def2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ec1ed elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e2ec1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Trilho da Garganta do Cabril do Ceira<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-275e11b elementor-widget__width-initial text-calibre elementor-widget elementor-widget-text-editor\" data-id=\"275e11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor si, consectetuer adipiscing elit, sed diam nonummy nibh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Experiences Programs &amp; Activities Nature, adventure, tradition and tranquility Feel nature and the rich local culture with unforgettable experiences. Located just 200 meters from a natural lagoon, Fragas do Cabril Eco &amp; Wellness Lodge offers privileged access to a breathtaking setting: the Ceira River winds between imposing 30-meter cliffs, forming a gorge of extreme beauty, a unique geological formation that is one of the most emblematic tourist attractions in the municipality. This place has a special history for our family \u2013 it was here that our children learned to swim, as did their grandparents before them. A space for contemplation and adventure, where you can swim in the crystal-clear waters, dive from the cliffs, go canoeing or challenge yourself with abseiling and slides, always with the safety of our partner companies. For moments of pure serenity, meditate or practice yoga at dawn or dusk, while absorbing the energy of nature and the immensity of the landscape. The lodge is also the ideal starting point for hiking and cycling tours along approved trails that lead to walkways, viewpoints, river beaches, waterfalls and schist villages. To complete the experience, indulge in the mountain cuisine. Talk to us to choose one of the excellent local restaurants and try the iconic Chanfana, a traditional dish from Serra da Lous\u00e3. Be adventurous or simply enjoy \u2013 the choice is yours. BOOK ONLINE Walkways of Cerro da Candosa Lorem ipsum dolor si, consectetuer adipiscing elit, sed diam nonummy nibh. Gorganta Trail of Cabril of Ceira Lorem ipsum dolor si, consectetuer adipiscing elit, sed diam nonummy nibh.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-7426","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/7426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/comments?post=7426"}],"version-history":[{"count":1,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/7426\/revisions"}],"predecessor-version":[{"id":7574,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/7426\/revisions\/7574"}],"wp:attachment":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/media?parent=7426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}