{"id":2286,"date":"2025-03-04T22:03:41","date_gmt":"2025-03-04T22:03:41","guid":{"rendered":"https:\/\/fragasdocabril.com\/?page_id=2286"},"modified":"2026-04-27T22:41:30","modified_gmt":"2026-04-27T22:41:30","slug":"experiencias","status":"publish","type":"page","link":"https:\/\/fragasdocabril.com\/en\/experiencias\/","title":{"rendered":"Experiences"},"content":{"rendered":"
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Experiences & Well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nature, adventure, tradition and tranquility<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Adventure and Contemplation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Situated just 200 meters from a natural lagoon, the <\/b>Fragas do Cabril Eco & Wellness Lodge<\/i><\/b><\/span> It offers privileged access to a breathtaking setting: the Ceira River meanders between imposing 30-meter-high cliffs, forming a gorge of extreme beauty \u2014 a unique geological formation and one of the most emblematic tourist attractions in the municipality.<\/b><\/b><\/p>

This place holds a special history for our family\u2014it was here that our children learned to swim, just as their grandparents did before them. A space for contemplation and adventure, where you can... <\/b>swim<\/b><\/span> in the crystal clear waters, <\/b>to dive<\/b><\/span> from the cliffs, practice <\/b>canoeing<\/b><\/span> or challenge yourself with <\/b>rappel<\/b><\/span> and <\/b>slide<\/b><\/span>, always with the security of our partner companies.<\/b><\/b><\/p>

For moments of pure serenity, <\/b>meditate<\/b><\/span> or practice <\/b>yoga<\/b><\/span> at dawn or dusk, while absorbing the energy of Nature and the immensity of the landscape.<\/b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Trails & Tours\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The lodge is the ideal starting point for <\/b><\/span>walking routes<\/b> and <\/b><\/span>bike rides<\/b> by approved tracks that lead to <\/b><\/span>walkways<\/b>, <\/b><\/span>viewpoints<\/b>, <\/b><\/span>river beaches<\/b>, <\/b><\/span>waterfalls<\/b> and <\/b><\/span>shale villages<\/b>.<\/b><\/b><\/span><\/p>\n

Candosa Hill walkways \u2013 <\/b>A stunning trail that traverses the mountain landscape with panoramic views over the Ceira valley. The wooden walkways wind along the hillside, offering an accessible and engaging hike, ideal for families and nature lovers.<\/span><\/p>\n

Cabril and Ceira Gorge Trail \u2013 <\/strong>Explore the geological formation that gives our lodge its name. This trail leads to the heart of the gorge, where 30-meter-high cliffs rise above the crystal-clear waters of the Ceira River. A route of singular beauty, perfect for the most adventurous.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Flavors of the Mountains\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To complete the experience, indulge in the mountain cuisine. Talk to us to choose one of the excellent local restaurants and taste the iconic... <\/b>Chanfana<\/b><\/span>, a traditional dish from the Serra da Lous\u00e3 region \u2014 slowly cooked in red wine and aromatic herbs, it's a flavor that will stay in your memory.<\/b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Spa & Wellness\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We believe that true luxury lies in the time we dedicate to ourselves.<\/b><\/b><\/p>

In our <\/b>SPA & Wellness<\/b><\/span>, we provide <\/b>jacuzzi<\/b><\/span>, <\/b>dry sauna<\/b><\/span> and <\/b>Turkish bath<\/b><\/span>, In an environment designed to provide a unique sensory experience. Surrounded by spacious balconies, private terraces and relaxation areas enveloped by nature, this is the perfect retreat to recharge your energies.<\/b><\/b><\/p>

You can also schedule an appointment <\/b>therapeutic massage<\/b><\/span> \u2014 the perfect complement to a healing and wellness stay.<\/b><\/b><\/p>

Hours: 9:00 AM to 9:00 PM<\/b><\/b><\/p>

Access only with prior booking at check-in.<\/i><\/b><\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pool\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To complement your wellness experience, we have a <\/b>outdoor saltwater pool<\/b><\/span>, Ideal for moments of leisure and relaxation. Integrated into the natural landscape, the pool is heated whenever weather conditions permit, extending comfort throughout the year.<\/b><\/b><\/p>

Hours: 9:00 AM to 9:00 PM<\/b><\/b><\/p>

Available to all guests during their stay.<\/i><\/b><\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Take care of yourself and enjoy your stay.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The use of the jacuzzi, dry sauna, and Turkish bath should be moderate (15 to 20 minutes per session).\u00a0<\/b>Children and teenagers may only access the spa under adult supervision.\u00a0<\/b>Swimsuits and flip-flops are mandatory (towels provided).\u00a0<\/b>People with heart problems, high blood pressure, or circulatory difficulties should avoid using saunas.\u00a0<\/b>It is recommended to take a shower before entering and finish with a cold shower to rebalance the body.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Let yourself be enveloped by the magic of Cabril and Ceira.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Disconnect from the world and live experiences that will remain in your memory forever. We will be here to make your stay unforgettable.<\/b><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK ONLINE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Experi\u00eancias & Bem-estar Natureza, aventura, tradi\u00e7\u00e3o e tranquilidade Aventura e Contempla\u00e7\u00e3o Situado a apenas 200 metros de uma lagoa natural, o Fragas do Cabril Eco & Wellness Lodge oferece acesso privilegiado a um cen\u00e1rio de cortar a respira\u00e7\u00e3o: o Rio Ceira serpenteia entre fragas imponentes de 30 metros, formando uma garganta de extrema beleza \u2014 uma forma\u00e7\u00e3o geol\u00f3gica \u00fanica e um dos pontos tur\u00edsticos mais emblem\u00e1ticos do concelho. Este lugar tem uma hist\u00f3ria especial para a nossa fam\u00edlia \u2014 foi aqui que os nossos filhos aprenderam a nadar, tal como antes deles os seus av\u00f3s. Um espa\u00e7o de contempla\u00e7\u00e3o e aventura, onde pode nadar nas \u00e1guas cristalinas, mergulhar das escarpas, praticar canoagem ou desafiar-se com rappel e slide, sempre com a seguran\u00e7a das nossas empresas parceiras. Para momentos de pura serenidade, medite ou pratique yoga ao amanhecer ou ao entardecer, enquanto absorve a energia da Natureza e toda a imensid\u00e3o da paisagem. Trilhos & Passeios O lodge \u00e9 o ponto de partida ideal para percursos a p\u00e9 e passeios de bicicleta por trilhos homologados que levam a passadi\u00e7os, miradouros, praias fluviais, cascatas e aldeias de xisto. Passadi\u00e7os do Cerro da Candosa – Um percurso deslumbrante que atravessa a paisagem serrana com vistas panor\u00e2micas sobre o vale do Ceira. Os passadi\u00e7os em madeira serpenteiam pela encosta, oferecendo uma caminhada acess\u00edvel e envolvente, ideal para fam\u00edlias e amantes da natureza. Trilho da Garganta do Cabril do Ceira – Explore a forma\u00e7\u00e3o geol\u00f3gica que d\u00e1 nome ao nosso lodge. Este trilho conduz ao cora\u00e7\u00e3o da garganta, onde as fragas de 30 metros se erguem sobre as \u00e1guas cristalinas do Rio Ceira. Um percurso de beleza singular, perfeito para os mais aventureiros. Sabores da Serra Para completar a experi\u00eancia, renda-se \u00e0 gastronomia serrana. Fale connosco para escolher um dos excelentes restaurantes locais e prove a ic\u00f3nica Chanfana, um prato tradicional da Serra da Lous\u00e3 \u2014 confecionado lentamente em vinho tinto e ervas arom\u00e1ticas, \u00e9 um sabor que ficar\u00e1 na mem\u00f3ria. Spa & Wellness Acreditamos que o verdadeiro luxo est\u00e1 no tempo que dedicamos a n\u00f3s mesmos. No nosso SPA & Wellness, disponibilizamos jacuzzi, sauna seca e banho turco, num ambiente pensado para proporcionar uma experi\u00eancia sensorial \u00fanica. Rodeado por varandas amplas, terra\u00e7os privados e zonas de relaxamento envolvidas pela natureza, este \u00e9 o ref\u00fagio perfeito para recarregar energias. Poder\u00e1 ainda agendar uma massagem terap\u00eautica \u2014 o complemento perfeito para uma estadia de cura e bem-estar. Hor\u00e1rio: 9h00 \u00e0s 21h00 Acesso apenas com marca\u00e7\u00e3o pr\u00e9via no check-in. Piscina Para complementar a sua experi\u00eancia de bem-estar, dispomos de uma piscina exterior de \u00e1gua salgada, ideal para momentos de lazer e descontra\u00e7\u00e3o. Integrada na paisagem natural, a piscina \u00e9 aquecida sempre que as condi\u00e7\u00f5es meteorol\u00f3gicas o permitam, prolongando o conforto ao longo das \u00e9pocas do ano. Hor\u00e1rio: 9h00 \u00e0s 21h00 Dispon\u00edvel para todos os h\u00f3spedes durante a sua estadia. Cuide de Si e Aproveite a Sua Estadia O uso do jacuzzi, sauna seca e banho turco deve ser moderado (15 a 20 minutos por sess\u00e3o).\u00a0Crian\u00e7as e adolescentes s\u00f3 poder\u00e3o aceder ao SPA com supervis\u00e3o de um adulto.\u00a0\u00c9 obrigat\u00f3rio o uso de fato de banho e chinelos (toalhas fornecidas).\u00a0Pessoas com problemas card\u00edacos, press\u00e3o alta ou dificuldades circulat\u00f3rias devem evitar o uso das saunas.\u00a0Recomenda-se tomar um duche antes de entrar e finalizar com um duche frio para reequilibrar o corpo. Deixe-se envolver pela magia do Cabril do Ceira Desconecte-se do mundo e viva experi\u00eancias que ficar\u00e3o para sempre na mem\u00f3ria. Estaremos aqui para tornar a sua estadia inesquec\u00edvel. RESERVE ONLINE<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2286","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/comments?post=2286"}],"version-history":[{"count":259,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/2286\/revisions"}],"predecessor-version":[{"id":7469,"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/pages\/2286\/revisions\/7469"}],"wp:attachment":[{"href":"https:\/\/fragasdocabril.com\/en\/wp-json\/wp\/v2\/media?parent=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}